If you haven’t identified a reputable provider for menopause nursing assignment help services, choose Essay For All and expect outstanding service quality. In nursing, menopause is when women cease experiencing their periods because of reduced hormone levels. It is common between 45 and 55 years. However, other exceptional cases may naturally start earlier than 45 years.
Surgical reasons such as hysterectomy and oophorectomy, genetic factors and cancer treatments can result in the early onset of menopause. There are various changes that women go through during menopause. Some may need the intervention of a specialist to help them cope. Menopause may significantly impact a person’s work, relationships and other aspects of their lives. If you need experience handling women in menopause, stay tuned to our online menopause nursing assignment help services for professional empowerment.
General overview of menopause
Menopause starts when a woman fails to experience their menses for 12 consecutive months. It is a time that women can no longer get pregnant. Menopause, a hormonal driven process, results in various uncomfortable symptoms such as weight gain and hot flashes. Though medical intervention may not be necessary, the women may rely on natural remedies. Based on Essay For All professionals, menopause occurs naturally as the ovaries age and release reduced reproductive hormones. Therefore, the various changes women undergo in their menopause result because of decreasing levels of hormones such as;
- Luteinizing hormone
- Follicle-stimulating hormone
- Testosterone
- Progesterone
- Estrogen
Signs and symptoms of menopause
The signs and symptoms of menopause that women experience may vary slightly from one woman to the other—however, the symptoms’ leading cause of variations in the hormone levels. A woman can experience intense or mild symptoms depending on her hormonal levels.
- Irregular periods
- Worsened premenstrual syndrome
- Breast tenderness
- Dry mouth, dry eyes, dry skin
- Emotional changes characterized by mild depression, mood swings and irritability
- Insomnia
- Frequent urination
- Vaginal dryness resulting in discomfort during sex
- Cold flashes or night sweats
- Hot flashes
Other symptoms are not expected for all people. Hence, only a few women may experience it. However, it is always important to consult health professionals if you doubt the cause of the symptoms since it may have a different underlying cause. Some of such symptoms encompass
- Hair loss or hair thinning
- Weight gain
- Memory lapse
- Changes in libido
- Muscle and joint pains and aches
- Headaches
- Racing heart
Different stages of menopause
Perimenopause
Perimenopause is a period, especially in the late 40s, that shows warning signs of menopause. In this stage, the ovaries suffer a significant decline in the production of estrogen and progesterone. Such signs lead to menopause since it is characterized by irregular and erratic menstrual periods. It is from perimenopause that a woman may start experiencing different symptoms of menopause.
Menopause
Based on Essay For All tutors, menopause is when a woman’s ovaries stop producing hormones vital for causing a menstrual period. Hence, they will likely go through an entire year without experiencing their menstrual period.
Post-menopause
According to our menopause nursing homework doers, post-menopause occurs after menopause. It is a period that happens in the entire woman’s life after they experience menopause. The challenge that women in this stage of menopause suffer is the high risk for heart disease and osteoporosis.
Reasons why menopause happens
While there are natural causes of menopause, there are other reasons why women may experience menopause before age 45 or after age 55. From our online menopause nursing assignment help notes pdf, the common causes of menopause are;
Primary ovarian insufficiency
Based on our experts, some menopause cases start too early than expected hence called premature menopause. It happens when the ovaries stop functioning as required before a woman attains 40 years. Premature menopause is different from primary ovarian insufficiency. Primary ovarian insufficiency is whereby a woman is likely to have irregular production of estrogen and progesterone hormones, which has a high chance of causing infertility among women. Since a woman with the condition may experience irregular periods, they can still get pregnant. Hormonal therapy helps in restoring normal estrogen levels, which is critical in preventing the chances of developing complications such as osteoporosis.
Radiation and chemotherapy
Women with an active history of undergoing cancer treatments like radiation therapy and chemotherapy are at high risk of suffering from the early onset of menopause. Such menopause is likely to occur after finishing cancer treatments which emerge which symptoms like hot flashes. Based on Essay For All tutors, radiation therapy impairs the normal functioning of the ovaries, primarily if more radiation is directed to the ovaries. However, when the radiations are directed to other body organs, women are unlikely to suffer menopause challenges.
Surgery for ovary removal
Health complications may affect the female reproductive system, which may need for oophorectomy. Whenever the ovaries are extracted, there will be no production of the hormones hence resulting in the onset of menopause. Such a woman will likely experience immediate symptoms of menopause, including hot flashes. Such an abrupt inability of the body to produce the hormones may have a lot of devastating impact since the body has to adjust to the new situation. Contact our menopause nursing assignment help tutors to understand some of the actions taken to help such a woman cope.
Natural decline of reproductive hormones
As the years increase, women are likely to experience reduced abilities of their ovaries to produce reproductive hormones, which include estrogen and progesterone. That is why women in their late 30s and their 40s are likely to experience irregular periods until the onset of menopause, whereby the ovaries no longer produce eggs. Hence, this is a natural process that happens to women.
Menopause treatments
They are extremes of menopause symptoms that need urgent medical intervention, especially if the symptoms have significant negative impacts on a person’s health. The treatments help in managing the symptoms of menopause to help the women to manage their daily duties without suffering too much disruption in their lives. A woman may choose a treatment based on their preference and also depending on the advice of a health professional. The two main classifications of menopause treatments are hormonal and non-hormonal treatments.
Non-hormonal treatments
Non-hormonal treatments for menopause symptoms never involve the inducements of hormones. However, it entails adjusting and modifying a person’s lifestyle and diet. Anytime you consult our menopause nursing assignment helpers, you will realize that some of the effective non-hormonal treatments used include;
- Join support groups
- Exercising
- Diet modifications
- Prescription of medications
- Avoid causes of hot flashes
Despite the high chances of experiencing hot flashes, women in menopause can lessen the severity of hot flashes by minimizing their intake of spicy foods and caffeine. However, increasing the consumption of foods with estrogen helps manage menopause symptoms. Such foods include vegetables, fruits, beans, and grains. Flaxseed, lentils, chickpeas and soybeans.
Hormonal treatments
Hormonal treatments are also known as hormonal therapy. Usually, the ovaries have the role of progesterone and estrogen. Hormone therapy intervenes whenever the ovaries fail to make enough of the hormones. Hence, it boosts hormone levels and helps women in their menopause avoid some symptoms, such as vaginal dryness and hot flashes. Hormonal therapy also helps in preventing the risk of developing osteoporosis. However, women who opt for hormonal therapy should know the possible risks associated with the treatment. Based on our menopause nursing assignment help tutors, some of the risks include;
- Stroke
- Pulmonary embolism
- Deep vein thrombosis
- Gall bladder complications
- Endometrial cancer
The two main types of hormonal therapy are; estrogen-progesterone and estrogen therapy.
Estrogen progesterone therapy
It is also known as progestin hormone therapy. Based on our professional tutors, estrogen-progesterone therapy uses combined doses of progesterone and estrogen. It is effective in people with their uterus intact.
Estrogen therapy
It is a hormonal therapy that uses estrogen hormones alone in a low dose. There are various forms through which a person may get the treatment, including spray, gel, vaginal ring, cream, pill or a patch.
Home-based remedies and lifestyle changes for effective management of menopause symptoms
Practice relaxation techniques
Though menopause may be accompanied by emotional and psychological distress, a woman in her menopause period may choose to practice relaxation techniques such as meditation, box breathing and yoga.
Diet supplements
When in menopause, it is important to take magnesium, vitamin D and calcium as it helps minimize the risk for osteoporosis. The supplements also help in enhancing sleep and energy levels.
Regular exercises
The common challenge that women in menopause face are weight gain. Exercising and other weight management approaches become vital. Reducing calorie intake levels is also essential. Daily exercise may help support the general well-being of people, mood improvement, improve sleep, and increase energy levels.
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