Essay For All offers CVD Prevention Nursing Assignment Help to students who need professional support with their coursework. Cardiovascular diseases (CVDs) imply heart and blood vessel disorders. Statistics show that these diseases are the leading cause of death. The common examples of CVDs include the following:
- Coronary heart disease is a disease of the blood vessels supplying the heart’s muscles
- Peripheral arterial disease is another example of cardiovascular disease. It is a disease of the blood vessels supplying the arms and legs
- Cerebrovascular disease is another example of CVD. Generally, it is a disease of the blood vessels supplying the brain
- Rheumatic heart disease is another example of these conditions. The disease causes damage to the heart muscles and valves from the rheumatic fever
- Congenital heart disease is another cardiovascular disease considered a congenital disability. Hence, it impedes the routine development and functioning of the heart. It emanates from the malformations of the heart structure from birth
- Deep vein thrombosis and pulmonary embolism arise from blood clots in the leg veins. Consequently, this can dislodge and move to the heart and lungs.
Cardiovascular diseases have become prevalent in our modern-day society due to various factors. Heart attacks and acute incidences caused by a blockage inhibit blood from flowing to the heart or the brain. In most cases, medical experts attribute this condition to the build-up of fatty deposits on the inner wall of the blood vessels supplying the heart and the brain. Other cardiovascular diseases, such as stroke, are caused by bleeding from blood vessels in the brain or blood clots. CVDs severity and prevalence make it imperative for nursing students to understand appropriate preventive measures to assist patients suffering from these conditions. Equally important, they must have a precise knowledge of these aspects to deliver relevant and appropriate care.
Why CVDs prevention is necessary, according to our CVD Prevention Nursing Assignment Help experts at Essay For All
Statistics show that CVDs are the leading cause of death globally. For instance, in 2019, more than 18 million individuals died from these conditions. Cardiovascular diseases encompass different disease categories, and heart attacks constitute about 85 percent of these deaths. In addition, most CVD deaths occur in low-income and middle-income countries. Research shows that cardiovascular diseases are preventable by addressing behavioral risk factors, such as tobacco use, unhealthy diets, excessive alcohol use, and physical inactivity. Thus, it is fundamental to detect such conditions early enough to initiate prompt management strategies to prevent them from worsening. The primary symptoms associated with cardiovascular diseases include the following:
- Chest discomfort
- Pain or discomfort in the arms, left shoulder, elbow, jaws, or the back
The leading risk factors associated with CVDs are unhealthy diets, physical inactivity, tobacco use, and abuse of alcohol and other substances. Statistics show that about 75 percent of CVD deaths occur in low and middle-income countries. This is because most of these countries do not have improved healthcare services. For this reason, early detection and prompt treatment become a challenge. Secondly, residents of low-income countries suffering from cardiovascular diseases cannot access equitable and quality healthcare facilities for prompt treatment measures. So, most residents of these countries die early due to late detection and lack of quality treatment. This has seen the number of young people in these countries die at an alarming rate. Based on these facts, the only lasting solution is to embrace effective CVD prevention measures to mitigate the adverse impacts of these diseases.
CVD prevention measures
Undoubtedly, prevention is better than cure. For this reason, prevention of cardiovascular diseases through healthy eating habits, regular exercising, avoiding tobacco smoking, and maintaining optimal blood pressure. The rising mortality rates due to atherothrombotic cardiovascular diseases (CVDs) call for effective preventive measures to curb this condition. Most western countries have embraced workable measures to prevent the rising CVDs. As a result, they witness declining mortality and infections. Societal changes are likely to influence the CVD epidemic in different ways. The following preventive measures remain critical in tackling CVDs:
- The first measure to prevent cardiovascular diseases is the cessation of smoking. Chemicals in tobacco can damage the heart and blood vessels. Likewise, cigarette smoke reduces oxygen in the blood, which, in turn, increases blood pressure and pulse rate because the heart has to use extra energy to supply adequate oxygen to the body and brain. Research shows that heart disease risks due to smoking begin to decline immediately after you quit smoking.
- The second recommended measure to prevent the adverse effects associated with CVDs is appropriate dietary measures. A healthy diet has a huge potential to protect the heart from infections. In addition, healthy diets can improve blood pressure and cholesterols levels and minimize the risks of developing type 2 diabetes. A healthy heart requires balanced diet like vegetables and fruits, beans, legumes, fish, lean meat, whole grains, olive oil, etc. Furthermore, for a heart to be healthy, you must limit salt, sugar, alcohol, and processed carbohydrate intakes
- Maintaining healthy body weight is also integral in CVD prevention. Being overweight increases a person’s risk of developing heart disease. In addition, excess body weight can cause high blood pressure, high cholesterol levels, and type 2 diabetes. A body mass index (BMI) of 25 and above is considered overweight
Other crucial insights in CVD prevention, as described by our CVD Prevention Nursing Assignment Help tutors at Essay For All
Cardiovascular diseases are also preventable through quality sleep. People who do not get adequate sleep are vulnerable to obesity, high blood pressure, heart attack, diabetes, and depression. This outlines that irrespective of how tight your schedule is; it will help if you set aside roughly seven hours for sleep. Additional measures include stress management through sober and sound ways. Physical activity is another critical aspect of CVD prevention. Generally, physical activity, like regular exercise, can lower a person’s blood pressure, cholesterol, and sugar levels. Physical activity also reduces your overall weight and the chances of developing other complications. The rising CVD cases in low-income and middle-income countries show that nurses and doctors in these countries must understand the radical measures that have helped western countries to lower such incidences.
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